Summary: When it comes to self-talk we either lift ourselves up or we tear ourselves down. I have a choice to either to accept or reject any thought or idea. Follow along in this episode of the IMPACT Challenge and learn to call B.S. on the false internal dialog. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/theimpactchallenges/support" rel="payment">https://podcasters.spotify.com/pod/show/theimpactchallenges/support</a>
