![sleeptrust podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/201/small/sleeptrust-podcast.jpg)
Summary: In this weeks episode I unfold the #1 tool for building sleeptrust and also give you the secret steps that will boost your commitment capabilities 200% with no more than 30 minutes of effort. Also check out the show notes with many helpful links at #sleeptrust https://www.sleeptrust.eu/022-committed-to-sleep for further information and helpful links.