Episode 96: Mental Preparation for the Appalachian Trail




Trust The Trail Podcast show

Summary: This is the second segment of a three part series on HOW TO PREPARE for a Thru-Hike on the Appalachian Trail. On this episode it’s all about THE MENTAL GAME. WHY? Because us Thru Hikers are a crazy bunch of people to hike through 14 states and over 2,100 miles…just to touch a sign. And, […]