044: Bacon and Megs on Addressing Eating Disorders, Plateaus and Health With a Ketogenic Diet
Summary: In this episode, Kate and Meg discuss Meg’s top tips for eating healthy to keep the weight off as well as these other topics:<br> <br> * Meg's journey<br> * From calories to macros<br> * Talking to kids about food<br> * Triggers of eating disorders<br> * Addressing plateaus<br> * Tracking macros for health and maintenance <br> * "That's not keto!"
