![Straight-Up Wellness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/999/small/straight-up-wellness.jpg)
Summary: In this episode, Jay tells all about his weight loss journey and more:<br> <br> * Growing up overweight<br> * Massive weight gain in college cover (over 100 lbs)<br> * Antidepressants and adding 60+ pounds<br> * Playing "Big Julie"<br> * Losing 135 pounds with Weight Watchers<br> * Food addiction and compulsion<br> * Deciding to have weight loss surgery - VSL<br> * Pre-surgery liquid diet<br> * Post-surgery diet of protein and liquid<br> * The "rules" of eating post-surgery<br> * Skin removal surgery<br> * Avoiding a goal weight<br> * Risks and myths of weight loss surgery