Summary: This is a Question & Answer Episode by Vanessa Spina We cover: -What is the definition of a keto diet -How to avoid getting stuck in keto flu or fatigue -Is sugar is a drug? -How to quit sugar -Hair loss on Keto and how to prevent or stop it -Is protein hard on the body or kidneys? And much more! Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members
