Your Keto Questions Part 2: Maximizing Fat Loss, Carnivore Back to Keto, Elimination Diets , Sweeteners and more!




Fast Keto with Ketogenic Girl show

Summary: This is part 2 of 2 of a Question & Answer Episode by Vanessa Spina on: -The best dark chocolate -How to test blood glucose and ketones -Hair loss on keto, why and how to correct it -How to maximize fat loss and weight loss becoming a fat burner on keto -Sweeteners, fat loss and ketosis -Elimination diets to reduce bloating & indigestion -Nightshades, fodmap, oxalate or cruciferous plant foods -Carnivore back to keto or keto carnivore And much more!