Summary: This episode is featuring Craig Emmerich! We cover some great topics such as: -Oxidative priority and how the body prioritizes burning different alcohol, ketones, carbohydrates and fat as fuels -How Craig and Maria and their family live their Keto and keto carnivore lifestyle -How to maximize fat loss and weight loss with becoming a fat burner on keto and mobilize stored fat for energy -Optimizing body composition with low carb and keto Try my meal plans: https://www.ketogenicgirl.com/
