#94 - Simply Keto | How Suzanne Lost Weight and Gained a New Life

Summary: Suzanne Ryan, also known as Keto Karma, is best known for her amazing 120 lb weight loss journey on the ketogenic diet, food blog, and best selling book: Simply Keto. Suzanne found the Ketogenic Diet in January of 2015 after trying and failing every diet under the sun. Keto completely changed her life not only physically, but mentally and emotionally as well. In this episode she shares about her journey and gives advice on how to overcome mindset blocks while losing weight.