36 | Fear going off the pill, planning for pregnancy, and the menstrual cycle as a fifth vital sign with Lisa Jack




First + Foremost show

Summary: In episode 36, Fertility Awareness Educator and Holistic Reproductive Health Practitioner Lisa Jack is back on the podcast to talk all about our menstrual cycle as a vital sign for our health. She also shares her insights and tips when it comes to planning for pregnancy and going off the pill! Connect with Lisa and learn more about her book here: http://thefifthvitalsignbook.com Get your self-care on: http://www.jenwille.com/love Get monthly love from me: http://jenwille.lpages.co/weekly-notes/