![SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/541/small/sisterhood-of-sweat.jpg)
Summary: Sometimes it can be hard to navigate the ever-changing world of health and fitness. Today we give you some tools to help you filter out the most important tips. So I am super excited to introduce to you our guest this week Dr.Fred Pescatore. Dr. Fred is a NYT best selling author of The A-List Diet,The Hampton's Diet, and Feed Your kids. We talked about Alzheimer's, Allergies, Asthma, and Aging.