Lily Cushman | Sacred Sounds

Summary: Lily Cushman is an author, teacher, and musician. In 2010, she co-founded the Brooklyn Yoga School and currently serves as chief of staff to Sharon Salzberg. Lily is an expert on sacred sounds and downloaded her wisdom into the excellent new book A Little Bit of Mantras. I had a blast talking with Lily on this podcast. We dive deep into music, the source of creative energy, and how sound can have profound effects on consciousness.