Movement medicine: how to reclaim this lost art - Dr. Tumi Johnson, M.D.




The Primal Happiness Show show

Summary: In this show, we explored how Dr Tumi works with her patients in a way that isn't limited to the kinds of treatment we might typically consider as medicine, she also includes personalised recommendations for movement that will support them to health.   Dr Tumi gives some brilliantly practical ways to make movement work for you in this deeply medicinal way. I found this such an incredible and illuminating conversation.