Summary: Artificial light and electromagnetic fields (EMFs) are an inescapable reality of city environments. Ways to lessen EMF exposure include putting your phone into airplane mode while sleeping, keeping it away from your body, and avoiding the use of your laptop on your lap. https://drruscio.com/?p=28620 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
