![The Brain Warrior's Way Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/154/small/the-brain-warrior-s-way-podcast.jpg)
Summary: In the final episode of a series on grief with Sandra Maddox, Dr. Daniel Amen and Tana Amen share a list of tips, activities, and ways of thinking that can help save you from the downward spiral that lurks at every step during the grieving process.