![The Keto Diet Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/118/small/the-keto-diet-podcast.jpg)
Summary: The difference between being in ketosis and being fat adapted, testing ketones, how to know if you’re fat adapted, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e129
Summary: The difference between being in ketosis and being fat adapted, testing ketones, how to know if you’re fat adapted, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e129