Summary: How goals change on keto, getting around the cheat mentality, choosing memories over macros, the reasons for continuing to choose keto, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e130
Summary: How goals change on keto, getting around the cheat mentality, choosing memories over macros, the reasons for continuing to choose keto, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e130