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Summary: Purpose: Train your team to adapt to out-of-system plays. By incorporating an active rotation during the drill, each player must practice out-of-system setting to be more comfortable with the skill. How it works: Have 4 players on each side –- 2 in the back row and 2 in the front row. Initiate the play by […] The post Box drill to practice out-of-system setting appeared first on The Art of Coaching Volleyball.
