Summary: Episode two hosted by Matt Rowe (Rowe & King), Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling), explore how cyclists can prepare for the start of the season. What sort of training should you be doing in your pre-season. Is your season focused on racing? A Sportive? Or maybe it is a Zwift event like the Fondos? The coaches will discuss what can help you get prepared and ready for whatever your season is!
