Summary: The coaches talk with Mitchelton–Scott’s Mat Hayman and Team Sky’s Luke Rowe about training secrets and threshold workouts on Zwift. Plus, cycling lingo explained and a quickfire round to answer fan questions about training during recovery. Check out Ep. 11! - Tour de France- Deep section or Low Profile wheels?- Training for World Tour Men vs. Women- What Training sessions should you do?- and more! Download Mat Hayman's Cruise Intervals Session - https://tinyurl.com/y8ks76fvListen to the podcast on- iTunes - https://itunes.apple.com/us/podcast/zwift-coaching-podcast/id1351411199?mt=2- SoundCloud - @zwift-coaching- Podbean - zwiftcoaching.podbean.com- NOW ON SPOTIFY - https://open.spotify.com/show/6IOun14KH6hvWSLOJwAWdy?si=Vp1_HMu1TESlAbhsSrG06A- In special events on Zwift
