Episode 15 - Tapering Tips




Zwift Power Up Cycling Podcast show

Summary: 3x gold medalist Kristin Armstrong drops some knowledge on how to stay primed and ready for race day. Cool down before you rev it up. Listen to the podcast on - iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2 - SoundCloud - @zwift-coaching - Podbean - zwiftcoaching.podbean.com - NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A - In special events on Zwift