Summary: On this Episode: We talk Fasting: Background/History, Physical Benefits, & Friday Lenten go-to's. We also talk about our #RosaryChallenge Check out Colm's article here. Find Mother Teresa's humility list here. THANK YOUs Thank you to Guadalupe Roastery for sponsoring the show! Thank YOU for listening! Please share and subscribe! MUSIC Intro:Mai Tai – Jeff Kaalesoundcloud.com/jeff-kaaleInstagram : www.instagram.com/jeffkaale/Uber: Realn59ueOutro:The Art of Cool – Jeff Kaalesoundcloud.com/jeff-kaaleInstagram : www.instagram.com/jeffkaale/Uber: Realn59ue SOCIAL Facebook: https://www.facebook.com/CatholicCoaster/Twitter: https://twitter.com/SilversmithCollG+: http://google.com/+SilversmithcollectiveInsta: https://www.instagram.com/thesilversmithcollectiveTumblr: http://thesilversmithcollective.tumblr.com/Pinterest: https://www.pinterest.com/thesilversmithc/Patreon: https://www.patreon.com/CatholicCoaster http://www.silversmithcollective.com/coaster #Catholic #CatholicPodcast #Podcast #GuadalupeRoastery #Lent #Fasting Sources referenced in this episode: http://www.catholic.org/lent/abfast.php https://www.catholicgentleman.net/2014/04/spiritual-weapons-fasting/ http://www.cccb.ca/site/eng/commissions-committees-and-aboriginal-council/sectoral-commissions/liturgy-and-the-sacraments-english-sector/documents/2327-living-lent https://www.selfhacked.com/blog/intermittent-fasting/ https://www.wordonfire.org/resources/blog/how-to-get-ready-for-lent/2225/
