Summary: <p>The pushing stage of labor rarely looks as it does in the movies! Did you know there are so many other options to birth a baby then flat on your back with you legs thrown up to the ceiling and pushing like your face is going to burst?</p> <p>In this episode of <strong>Yoga | Birth | Babies</strong>, I speak with doula, childbirth educator, mother and creator of Pushing Power<img src="https://s.w.org/images/core/emoji/11/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em;">, Chantal Traub. She breaks down some myths about pushing, introduces why a well aligned pelvis can help facilitate a more functional birth and how to talk to your care provider about birthing options. Enjoy!</p> <p> </p> <p>For more on Chantal and the full shownotes click <a href="https://prenatalyogacenter.com/blog/pushing-power-understanding-the-2nd-stage-of-labor/">HERE</a></p>
