Summary: <p>| About this Episode |</p> <p><br></p> <p>Despite being part of our daily diets for centuries, carbs have evolved to become the villain on our plates. But why? And is this actually based on realistic practices?</p> <p><br></p> <p>This week's Spot On! episode is all about low-carb diets. We are joined by the fabulous Toby Amidor, MS RD CDN, a Wall Street Journal best-selling cookbook author and leading dietitian!</p> <p><br></p> <p>Enjoy this episode of Spot On! and don't forget to subscribe and like our Facebook page! Thank you for listening!</p> <p><br></p> <p>https://www.facebook.com/SpotOnDrJSB/</p> <p><br></p> <p>https://www.instagram.com/joansalgeblake/</p> <p>https://twitter.com/joansalgeblake</p>
