16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
![Movement Fix Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/092/223/small/movement-fix-podcast.png)
Summary: Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility
Summary: Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility