![Movement Fix Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/092/223/small/movement-fix-podcast.png)
Summary: John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health
Summary: John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health