53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley
![Movement Fix Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/092/223/small/movement-fix-podcast.png)
Summary: Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy