Summary: I have the pleasure of being joined by James Claffey in this episode. James is a Sport Psychology consultant, professional lecturer, and coach in both clinical, exercise, sport and performance psychology, specialising in creating pathways for athletes to reach peak performance. James is currently chief consultant for the PFA of Ireland. In this episode we speak about the stigma sometimes attached to Sport Psychology; Guided Discovery; the power of sleep; introspection; and P.R.I.D.E psychology.
