![Rock Star Coaching Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/893/small/highway-to-health-podcast.jpg)
Summary: Dustin Bogle and Christian Ramirez discuss the most important meal of the day - breakfast. They share some common mistakes that you set you up for craving sugar the rest of the day. We also discuss... - The best breakfast foods that keep you full and activate your metabolism - How carbs fuel your workouts - When is the best time to eat carbs - And we discuss the nectar of life - COFFEE