Summary: <a href="http://therecoveryshow.com/wp-content/uploads/2014/10/DSC_4728.jpg"></a>Have you ever felt controlled by your feelings? What feelings could you identify in the past? How do you balance feelings and facts?<br> <br> * Were you able to identify feelings (before recovery)?<br> * What did you feel?<br> * Did you feel?<br> * Did you think that certain feelings were “good” and others were “bad”?<br> * Did it seem you had to act on/react to your feelings?<br> * How did you deny/push down/hide from feelings?<br> * Have you heard the saying, “feelings are not facts”?<br> * What does it mean to you?<br> * How do you use it now?<br> * Have you found a “feeling vocabulary” in recovery?<br> * How do you respond to feelings now?<br> * How are you able to feel, but act from your head?<br> * How can you accept that you have feelings, and that they do not have to control your actions?<br> * How have your feelings changed?<br> * What slogans or tools help you to deal with how you feel?<br> <br> * Let go and let God.<br> * This too shall pass.<br> * Just for today.<br> * One day at a time.<br> * Easy does it.<br> * First things first.<br> * Prayer and meditation.<br> * Inventory<br> <br> <br> * How have you become more aware of and able to feel?<br> <br> Please call us at 734-707-8795 or email <a title="Send us mail" href="mailto:feedback@therecoveryshow.com">feedback@therecoveryshow.com</a> with your questions or experience, strength and hope. Or just leave a comment right here.<br> <br> Music from the show<br> Linkin Park: Numb<br> <br> Margaret Glaspy: Emotions and Math<br> <br> Adele: Hello<br> <br> <br> <br>
