Gratitude Research - Up To 60,000 Thoughts Per Day: 95% Repetitive & 80% Negative

Summary: <p>What are you thinking about mostly? Did you monitor your thoughts to see how many are positive versus negative? </p> <p>There's a study on this and I share some ways of balancing things up.</p> <p>Haven't joined the group? </p> <p>Click here: https://www.facebook.com/groups/GratitudeSeekers/</p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>