Gratitude Research - Raising Self Esteem And Well-Being Through Gratitude [+Exercise]

Summary: <p>Ready for an upward spiral? :) </p> <p>Let's do the exercise. </p> <p>Source: <a href="http://www.sciencedirect.com/science/article/pii/S0191886915003086">http://www.sciencedirect.com/science/article/pii/S0191886915003086</a></p> <p> </p> <p> </p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>