072: Turning Negative Situations Around Through The Power Gratitude w/ Michelle Chalfant

Summary: <p><strong>Michelle Chalfant MS LPC CHC</strong>, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues. </p> <div>She created and teaches a transformational process called <em>The Adult Chair Model </em>that helps people uncover and correct limiting beliefs and false stories that keep them stuck. </div> <div> </div> <div>As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast. </div> <div> </div> <div>Resources and main ideas on: www.georgianbenta.com/072</div> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>