![Anxiety Slayer with Shann and Ananga show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/946/small/the-anxiety-slayer-podcast.jpg)
Summary: Shann talks about pacing and self-care for a gentle start to reducing anxiety in this New Year.For tools to help you slay your anxiety please visit us at AnxietySlayer.comWe invite you to practice pacing yourself while making self-care your #1 priority for anxiety free living. - See more at: http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpufWe invite you to practice pacing yourself while making self-care your #1 priority for anxiety free living. - See more at: http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpufWe invite you to practice pacing yourself while making self-care your #1 priority for anxiety free living. - See more at: http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpuf