How To Cultivate a Healthy Relationship with Food with Chris Sandel




Dr. Ruscio Radio: Health, Nutrition and Functional Medicine show

Summary: An unhealthy relationship with food can manifest as being overly fearful about eating certain foods.  This can be problematic for people who have been researching healthy diets because there are different healthy diets, all calling to remove different foods.  It’s important to understand how to eat healthy while also maintaining a healthy relationship with food. https://drruscio.com/?p=27368 Looking for more? Check out https://drruscio.com/resources