38: Can You Really Have A New Year, With A New You?




Simply Happy with SimplyOli show

Summary: It's 2019 and everyone is super pumped, setting goals, making and making New Year's resolutions. You want to embrace it too! But at the same time you're just trying to survive day to day with bipolar, anxiety, and/or depression. It's no secret that mental illness sucks the fun out of dreaming about the future. This year you're ending that, this year IS going to be different, and this year is going to be one for the books because you're done taking the cookie cutter approach .. you ready?