Ep.13:WHORE-MONES:Are you Becky with the GOOD HAIR ? Actually meet DARA KAPLAN with the good Hair !
Summary: WHORE-MONES • Don’t just blame them for being a bitch • Disclaimer: Im not doctor • Finding freedom in knowledge • REcognizing symptoms of hormonal imbalance Symptoms • Cortisol and FOOD with benefits • Low Estrogen, Food with benefits • PCOS ESTROGEN DOMINANCE ANDROGENS & FOOD WITH BENEFITS • EATING REAL FOOD, Stop dieting to lose weight from within • Introducing Dara Kaplan •MEET BECKY WITH THE GOOD HAIR: she is just more than good hair, she literally educates us on Supplement, toxic Chinese soils your supplements may come from, FDA Bullshit, how her job implies dealing with the DEA, our JEWFRO hair, and so much more. Let me tell you this girl has brains ! She sounds like a SEXY BIOCHEMIST meets accidental badass publicist. I so feel home in this episode, back to my NEW YORK real talk with this super woman who Im lucky enough to call a friend, and my soon-to-be publicist too. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Follow THE METHOD® Instagram.com/themehodmc.com Find Ingrid’s COOKBOOK EBOOK and her SIMPLY THE BEST including 11 of HER favorite recipes, including a GANGSTER CHIC VIAL of SIMPLY THE BEST ras-el-hanout رأس الحانوت translates from ARABIC to " The Best in the Shop, a blend of more than 30 pure Moroccan Spices from the Market Find our Simply INULIN Recipe collaboration BAGEL & BRIÔCHE go to: simplyrecipesthemethodmc.com For our YOURTEA x SIMPLY INULIN Collab E-BOOK and 28 day program go to: FollowYourGut.themethodmc.com You can workout with Ingrid ANYWHERE ANYTIME with monthly unlimited access to THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home. The subscription of €69.99 gives you unlimited access to more than 3:30 hours of workouts, 5 MASTER SESSIONS with Ingrid herself, pre-recorded in MONACO. Subscribe to the monthly membership at virtual.themethodmc.com The latest RELEASED Master Session “Instant BUTT LIFT” sidekick series is currently the most played and popular with our members. Follow DARA KAPLAN on INSTAGRAM: https://www.instagram.com/DaraKaye Visit Dara’s PUBLIC RELATION FIRM ‘s website WKC.rocks and the podcast website at prettyelectric.co FIND CW HEMP CBD https://www.cwhemp.com/all-charlottes-web-cannabinoid-hemp-cbd-supplements Listen to DARA ‘s podcast THE PRETTY ELECTRIC https://itunes.apple.com/fr/podcast/pretty-electric/id1418146063?l=en&mt=2 Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com/254216501/8983e725b8 You can workout with THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com
