#141 - Novice LP: Revisited with Andy Baker

Summary: With the new year now upon us, many people are starting a training program for the first time, or coming back to one. There's no better place to start than the Starting Strength novice linear progression -- LP for short -- but as we have observed, it can be challenging for novices to do the program correctly. While simple at its core, the novice LP will not look the same for every lifter and requires a bit of finesse to tweak, especially as the lifter nears the end of LP.