Summary: A simple test can inform if you are consuming adequate omega-3s to prevent heart disease. In fact, preliminary evidence shows this test to be more predictive than markers like C-reactive protein, homocysteine or a cholesterol panel. Today we speak with researcher Dr. Bill Harris on the Omega-3 Index test. https://drruscio.com/?p=27184 My new book is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
