![The Sport Psych Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/592/small/the-sport-psych-show.jpg)
Summary: I have the pleasure of having my former mentor Rob Robson on this week’s episode. Rob is a People and Change Consultant and Psychologist working mainly within organisations to help them achieve their transformation and growth objectives. Rob trained as a Sport Psychologist and has worked in high change environments for over 20 years. He is also a competitive Masters swimmer and holds several British records. We speak about finding the balance in sport; quality vs quantity; Reversal Theory.