#20 Shameema Yousuf – Empowering Players with Performance Psychology AND Well-being Strategies

Summary: I have the pleasure of being joined by Shameema Yousuf in this episode. Shameema is a certified mental performance consultant of the Association for Applied Sport Psychology. She also has a private practice working with youth athletes all the way up to elite athletes and is lead of the women and girls psychology programme and delivery at Brighton and Hove Albion FC. We speak about; integrating sport psychology and mental skills into a sports club; driving focus of attention and relationship building.