![Early to Rise Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/074/884/small/early-to-rise-radio-early-to-rise.jpg)
Summary: Meet Rob. Expecting probation for a drug offence, he was sentenced to prison for 20 years. He could have hardened, instead, he became a learning machine, transforming his life. In 7.5 years he was free thanks to this success mindset, persistence, and now has a second chance in life. Today he helps hundreds of Cross-Fit clients and Cross-Fit box owners to become their best selves. His story is the ultimate transformation and will you get you through your lowest lows.