+1: #649 Atomic Habits: Tiny = Mighty




OPTIMIZE with Brian Johnson | More Wisdom in Less Time show

Summary: James Clear wrote a great book called Atomic Habits. One of the things I most love about it is the fact that he quantified our +1 game for us. Get this. If you get just 1% better each day for a year, do you know how much better you’ll be at the end of the year?