![OPTIMIZE with Brian Johnson | More Wisdom in Less Time show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/162/small/optimize-with-brian-johnson-more-wisdom-in-less-time.jpg)
Summary: James Clear wrote a great book called Atomic Habits. One of the things I most love about it is the fact that he quantified our +1 game for us. Get this. If you get just 1% better each day for a year, do you know how much better you’ll be at the end of the year?