106: Meal Planning & Prep - Toby Amidor & Jessica Levinson




Sound Bites A Nutrition Podcast show

Summary: Get meal planning and prep advice straight from the experts - Toby Amidor and Jessica Levinson - as we discuss their new books, smart tips to get you started and answers to my recent dinnertime struggles. Meal planning and prep saves time on busy weeknights, gets a healthier meal on the table and helps reduce food waste. It’s never too late to Do M.O.R.E. with Dinner – make this ordinary daily ritual extraordinary! Get the full shownotes and resources at www.SoundBitesRD.com/106.