Summary: New Year’s resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e118
Summary: New Year’s resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e118