Ep. 206: How I Got A Muscle Up On My 2nd Try & Important Question & Answers

Summary: It happened! I watched a video and it clicked! On my second attempt I got a muscle up. I should say it took 2 years but you'll learn what changed in the show. The announcement of the Live Your Fitness Retreat What books am I reading? What classes am I taking?  What exercise would I do forever? How to start working out with kettlebells? And more! Kindal@fitwomensweekly.net Instagram.com/TrainerKindal Ready to train hard? Avoid slumps and get results! Fitwomensweekly.net