E573 [Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.




The Healthification Podcast show

Summary: Welcome to Day 3 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Mindset and internal motivation are locked and loaded. That was the most important part of this 7 Day Jumpstart because, 95% of ... READ MORE