E577 [Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.




The Healthification Podcast show

Summary: WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. As Brain Tracy says Proper Prior Planning Prevents Poor Performance. All too often I ... READ MORE