#65 Robert Calvo - Lost 65 lbs and Gained a Spartan Race




High Energy Keto Girl show

Summary: Robert is a contractor, husband, father and recovering drug addict with many years clean. He was looking at knee replacement as the to help his chronic knee pain.  Robert started Keto in May of 2018 and dropped 65 lbs. He dropped his A1C from 6.2 to 5.4 and started CrossFit to train for a Spartan race that his sister talked him into. His Keto journey has been a major life changing event. So powerful, in so many ways, and now he wants to share this life changing message with others.