![Beaumont HouseCall Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/345/small/beaumont-housecall-podcast.jpg)
Summary: What is mindfulness? Can it help improve anxiety? Treat depression? Decrease chronic pain? Learn all this and more from Ruth Lerman, M.D., an experienced, certified teacher of mindfulness-based stress reduction.
Summary: What is mindfulness? Can it help improve anxiety? Treat depression? Decrease chronic pain? Learn all this and more from Ruth Lerman, M.D., an experienced, certified teacher of mindfulness-based stress reduction.